Karina Melvin has BSc in Psychology, an MA in Addiction studies, an MSc in Psychoanalytic Psychotherapy and is currently a PhD candidate in Psychoanalysis. She is fascinated by how our mind works and has been helping people change their lives for over ten years. She set up her own private psychotherapy practice in 2010 and through that has developed her Artful Eating approach as a way to help many of the people she works with. Karina is married and lives and works near Dublin.
The Psychology of Lasting Weight Loss£16.99
Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. There is no strenuous exercise regime, no food elimination, no strict meal plan, just powerful psychological tools and strategies which will create lasting change. You will be amazed at how easy it is to achieve the body you desire and truly deserve.