The Lunchbox Mama

Cheat Sheets

Store Cupbo ard Essenti als ┃ Th e Fussy E ater Cheat Sheet

Here, you can download two cheat sheets which I hope will help relieve a little pressure. One is store cupboard essentials. I recommend trying to always have a selection of these in the house, so you’ve always got something to create a packed lunch with even if you haven’t done a proper shop in a while.

The other is the fussy eater cheat sheet. This is a list of potential fruits and vegetables you COULD buy, and some tick boxes so you can chart which child eats what. The aim here is to make your weekly food shop just a little bit easier. Hopefully, it will also help you mix up a bit of variety, without wasting foods you’d forgotten they don’t like.

Lunchbox Planners

Weekly Lunchbox Planner ┃ Yumbox Plan ner

For the planners among us I have these two printables you can use to plan the foods you’re going to pack either in a list form (Weekly Lunchbox Planner) or in a lunchbox visual (Yumbox Planner). I find the mini lunchbox diagrams a great way to get the kids involved in the packing. They love to sit with a sheet and fill in some ideas for the week ahead.

The Happiest of Meals

The Happiest of Meals : food con tainers

Below you will find the downloadable pattern to create food boxes for The Happiest of Meals.

When clicking the link, a new window will open with the pdf of the pattern. From here you can download and print. When printing, choose ‘actual size’ OR scale at 100%. Set your paper size to A4.

The Lunchbox Mama

Order your copy: Black & White Publishing ┃ Waterstones ┃ Amazon

If you’re looking for brilliant, budget-friendly inspiration for mealtimes for your kids, or have a fussy eater, The Lunchbox Mama has all the answers!

With 50 fun lunchboxes to choose from and endless possibilities, this is a treasure trove of beautifully balanced, easy and budget-friendly recipes to make food fun again.

With everything from lazy bakes to turning lunchtime into playtime with fantastic themes to spark every child’s imagination, Rachel Stirling shares the cheat codes to beautiful, nutritious and budget-friendly meals for kids, without the hassle!

These lunchtime hacks are perfect for everyday meals or picky eaters, playdate platters, baking bonanzas and even the inevitable ‘out of bread’ days. Featuring formulas for a perfectly balanced lunchbox, easy wins and tips for introducing new flavours, it’s time to treat your kids with The Lunchbox Mama!!

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This pattern is for personal and non-profit use only, and may only be printed for such purposes.

No part of this pattern may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means, electronic, mechanical, photocopying, recording or otherwise, without permission in writing from the publisher.

If this pattern has been downloaded from any site other than blackandwhitepublishing.com, please inform the publisher by e-mail to mail@blackandwhitepublishing.com