F**k Up This Book

F**k Up This Book


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F**K UP THIS BOOK (…not your life) is all about you. What do you love? What do you hate? Where's your life going? What can you do to make it better? What frustrates you and what makes you angry? Are your jokes funny? Do you really like your partner? What's your worst swear word? Should you start a new business? Can you draw a perfect circle? What's your favourite nightmare? What's the worst lie you've ever told? Which celebrity annoys you most? What are your real guilty pleasures? And what's it all about, Alfie?

And as you answer the questions and complete the tasks, every time you feel angst, frustration or anger you get to take it out on this ultimate destructive therapy book. And when you've punched it, kicked it, hit p19 with a hammer (as many times as you like), torn it to shreds and run it over, you will feel better. Your book will be f**cked up, but it might just change your life forever.

Product Details

Published: 6th October 2015
Format: Paperback 210x135mm
Extent: 192 pages
ISBN: 9781785300028


Fred Calhoun is a novelist, footballer and adventurer. His list of successful ventures and achievements is too extensive to list here. No, hang on, these are his fantasy answers from p27.

In reality, the author earns a crust working in publishing and has a lovely family and two dogs, both of whom seem to like him more than most people do.

He admits he could probably use some therapy but is too tight to pay for it. So he decided to write this book for anyone who feels the same way but needs to let off a little steam from time to time.


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